Modern Minimalism: Tools To Lower Digital Distraction
Learn the habits, routines, and rituals used by leaders to overcome anxiety and feel confident
How can you manage your anxiety to achieve more and create a significant impact?
In this course, I will show how to manage your anxious patterns to be more confident without feeling bored.
This course is based on the latest research in Neuroscience, Peak Performance, and Mental Health. The brain, which is the control centre of our thoughts, emotions and behaviours SHRINKS due to stress .
HERE IS WHAT YOU WILL LEARN:
• Learn To Install Lasting Habits In 66 days
• Learn The Principles Behind Anxiety, Confidence, and Peacefulness
• Reduce Your Negative Mental-Emotional Patterns By Changing Your Brain Structure
• Upgrade Your Belief Patterns and Behaviour Systems To Bring High-Quality Results Into Your Life
• Learn The 7 Simple Daily Rituals Of Peaceful Individuals
• Transform Your Daily Routine By Using Our Proven 3-Step System
If you want to learn how to control your thought patterns better, understand and regulate your behavior according to what you want, this is the right course for you.
If you want to gain control of your time, you're in the right place, at the right time and you know exactly what to do.
If you want to gain control of your focus, you're in the right place, at the right time and you know exactly what to do.
If you want to change your habits, you're in the right place, at the right time and you know exactly what to do.
If you want to want to make faster progress, you're in the right place, at the right time and you know exactly what to do.
If you want to transform your daily routines, you're in the right place, at the right time and you know exactly what to do.
Who this course is for:
• People Who Want to Manage their Internal State to Create External Success
• Business Leaders, Students, Teachers, Artists, Professionals and Entrepreneurs
• Anyone Who Regularly Creates, Brainstorms, and Manages ideas, People, and Tasks
• People Who Want To Feel More Peaceful and Confident
• Young People Who Are Tired Of Being Told What To Do
• People Looking To Bring More Joy and Adventure Into Their Life
Requirements
• A Desire To Learn
• Commitment To Apply
• No science knowledge needed. You will learn everything you need to know to succeed
What you'll learn
• Learn The 66 day Minimum of Habit Installation
• Learn The 7 Simple Daily Rituals Of Confident Individuals
• Learn How To Manage Your Anxious Thoughts and Emotions
• Change Your Limiting Beliefs In Order To Create Confidence
Course content
Introduction
• Introduction
• 66 Day Minimum Principle
Daily Rituals
• Tactic 1 - Positive Wakeup and Sleep
• Tactic 2 - Digital Minimalism
• Tactic 3 - Desktop Minimalism
• Intermission
• Tactic 4 - Environmental Design
• Tactic 5 - Productive Work Methods
• Tactic 6 - Streamline Communication
• Tactic 7 - Color Reduction Method
Momentum Builders
• Vision Shift
• Connect To Purpose
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Our task is to centralize the largest number of courses, training, tutorials, videos to make it easier for you to search when you want to train.
Generally, we incorporate those that are free, but if we find some interesting ones that are paid, we add them so that your training is more profitable and professional.
Keep training yourself to become a better professional or simply for personal achievements, cheer up, don't give up and go ahead !!!.
Good luck !!! The team of:
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